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Sunday, August 9, 2009
Raw Foods Detox Diet...end of day
So day 1 is just about over for me. Didn't go too bad -- the only complaint I have so far is that there's too much food so I think I need to pare the recipes down a bit. I had my elixir for breakfast after my 2 cups of coffee, then 4 slices of sprouted grain sesame seed bread with almond butter & all-natural strawberry jam, for an afternoon snack I had a romaine salad with candied almonds, shredded carrots, some raisins & lightly covered with balsamic vinegar mixed with a bit of 100% maple syrup. Then finally dinner was 2 shiitake mushrooms marinated in a soy sauce/maple syrup mixture then oven roasted and placed into 2 sprouted grain hamburger buns, topped with tomato slices, some onions, and a dash of dijon mustard. A small greens salad was my side dish. Dessert this evening (& for the next 3 evenings) was a mango-lime parfait with an almond-maple crust. And in about 10 minutes, I'll be able to have my decaf Rooibos tea then call it a night :D
Labels:
raw food diet
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