Being mindful of everything I do! Writing about nutrition, food, bodywork, and anything that comes to mind!
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Sunday, August 9, 2009
Raw Foods 21-day Detox---DAY 1
Today's the day I start my 21-day trip into a brand new world of eating fresh & whole foods and I can't wait to get started! I have already started introducing some raw foods into my diet as recommended so I hope my body doesn't go all crazy with the detox but I have to remember that it's just my body's way to rid itself of the man-made poisons that get labeled as "food" in today's supermarkets! I am excited! Now off to make my breakfast juice!
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http://www.detoxtheworld.com/ If anyone's interested in the raw food detox that I'm doing.
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