Sean & I have been getting up about 30 minutes earlier everyday for the last 3 weeks to alternate between going for a jog/walk, swimming, or bike riding for about 10-20 minutes. I've also made a point of finding time to either cook a healthy dinner every night or make enough to have leftovers (in case of a busy schedule), plus only letting ourselves eat out on the weekends. Even the eating out part has been to make sure we go have something healthier than we would have normally. To make things even more interesting, we have a little competition going between us to see who can lose the most weight before our August trip to California ;) No wager, just the motivation of the competition... Honestly, I thought this would be a lot more difficult but I feel really good when we do this. The one day this week that we didn't get up and go workout, I felt sluggish all day...interesting...
I've lost 9lbs now since we started, Sean has lost 3lbs ... I hope it continues in this pattern :D
