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Tuesday, August 18, 2009

Health update...

One week on a mixture of the Raw Food diet and basic normal, healthy eating and I've officially lost One pound...and I've been eating more food throughout the day than I ever used to so go figure!

I think I'll start posting my favorite Raw Food-like recipes from now on. Here's one:

Open-Face Italian Veggie Sandwich
(remember to use fresh ingredients and organic/local produce if possible.)

2 slices of Ezekiel's Sprouted Grain sesame bread, lightly toasted
1 Roma Tomato, sliced
1/2 avocado, sliced
1/4 red onion, sliced
1/2 cup Seeds of Change Basil Marinara sauce
1-2 Romaine lettuce leafs

Divide everything between both slices of bread and enjoy!

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