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Tuesday, August 30, 2011

RECIPE - Chocolate Soy Yogurt Fruit Parfaits

"You know what ELSE everybody likes? Parfaits! Have you ever met a person, you say, 'Let's get some parfait,' they say, 'Hell no, I don't like no parfait'? Parfaits are delicious!" - donkey, from Shrek (2001)

So, on that note, here's something I "whipped" up in my kitchen to try to use up the rest of some soy yogurt before it goes bad!  The combination of the flavors are really good! Well, that's my opinion at least :D 

Chocolate Soy Yogurt Fruit Parfaits
Serves 3.
(Approximately 279 calories per serving - but you can change this by making smaller portions and increasing the amount of servings.)

Equipment:
3 Hurricane glasses (or tall glasses)
Hand mixer or whisk

Ingredients:
1 cup plain soy yogurt
4 tbsp Agave syrup
3 tbsp Mimic Creme Whipped Topping (almond & cashew cream)
3 tbsp Cacao powder (dark & organic)
1 ripe mango, chopped
1 ½ cups sliced strawberries
½ cup blueberries
½ cup cinnamon toasted rolled oats

Directions
1)     Blend the soy yogurt, Agave, & MimicCreme in a bowl with a hand mixer on low or mix by hand.
2)     Slowly add the cacao powder.
3)     In hurricane glasses (or parfait glasses) toss some mango, strawberries, & blueberries into the bottom, sprinkle with some of the toasted oats, then top with 2 tbsp (more or less) of the chocolate yogurt mixture.  Continue in this order until you’re done. 
4)     Finish with some fruit on the top and a sprinkling of toasted oats.


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My Zimbio

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